About us

Harding Support are a family business based out of Southern Adelaide, servicing all of Metropolitan South Australia. Founded by Taine Harding, Harding Support aims to provide participants with the highest quality of tailored supports, with a health, fitness and active lifestyle first approach. 

We navigate this approach by building meaningful connections with our clients, and tailoring our mentorship and supports around prioritising a participants Mental and/or Physical Health and Wellbeing. After years of experience in sports, recreation and community engagement, Harding Support recognises how important prioritising one's physical and mental health can be when aiming to create a lifestlye that is most fulfilling.